Are You Ready to Never Change Again?
Yes, you read that correctly! You are probably scratching your head because you think life coaches are supposed to support transformation and change. We are, and sometimes, I want you to stand your ground. Stepping into being the YOU you were born to be is a challenging journey. Fear holds us back. The voices of others make us doubt our path. Change is just plain hard. Life is busy. There are millions of reasons to live life comfortably and never ask, "Am I living the life I
3 Ways to Stay the Course When Facing Resistance-FREE RESOURCE INCLUDED!
Rocking the boat is not usually a pleasant experience. It comes with doubt, fear, and loads of resistance. Resistance from within ourselves as well as from people around us. What do I mean by rocking the boat? Rocking the boat is choosing to transform or bring about change within yourself that has a potentially destabilizing effect upon your relationship systems. This could be within your family system or a friendship circle or your workplace. When we leave behaviors or chara
Two Practices for When You Want to Hide
We hide our true selves for many reasons. We hide because we fear rejection. We hide because we don't want to upset others. We hide because in some relational systems we have been assigned an identity that works for that group of people. We hide because we don't believe we have anything significant to offer. The problem is when we hide, we take something away from ourselves and others. Every person was born to make a unique contribution to the world. That contribution is one
The Question That Haunts Us
There is one question that begins in our minds at a young age and rarely leaves us as we journey through life. It sticks with us because we are human. It sticks with us because in our humanness we both believe and doubt, are inspired and procrastinate, and we listen to all voices, not just our inner voice. If we only listened to our inner voice, we would hear, "You were made for greatness. You are changing the world just because you are you." When we weave all the competing v
