interconnectedness

Becoming YOU

It's the End of the World as I Know It

And I don't feel fine. I have had "end of the world as I know it" events in the past and even though they were painful, I felt fine...

3 Ways to Stay the Course When Facing Resistance-FREE RESOURCE INCLUDED!

Rocking the boat is not usually a pleasant experience. It comes with doubt, fear, and loads of resistance. Resistance from within...

Two Practices for When You Want to Hide

We hide our true selves for many reasons. We hide because we fear rejection. We hide because we don't want to upset others. We hide...

Welcome to the

official blog of

Be YOU Coaching

It is my hope this blog inspires you to live your most authentic life, breaking free of limiting expectations into the freedom of living with purposeful intention while honoring the beautiful complex messiness of the human journey. Our stories are for each other to inspire, guide, and encourage one another. May my own stories and the stories of my guest bloggers lead you deeper into being fully present and alive while staying fiercely loyal to being the person YOU were born to be.