It's the End of the World as I Know It
And I don't feel fine. I have had "end of the world as I know it" events in the past and even though they were painful, I felt fine...
We All Need a Fresh Start
Every fall feels like an invitation to a fresh start. I have been cleaning like a mad woman, throwing stuff out, recycling, reusing,...
3 Ways to Stay the Course When Facing Resistance-FREE RESOURCE INCLUDED!
Rocking the boat is not usually a pleasant experience. It comes with doubt, fear, and loads of resistance. Resistance from within...
Tell A New Story
Whether we are aware of it or not, each of us has a story we live by. These stories are wired into our brains. They are made up of...
A New Reality, Step 3: Get Moving
The biggest reason most of us stay stuck in current realities that no longer serve us is we don't create movement. Movement towards...
A New Reality, Step 1: Get Real
Disclaimer: When I talk about creating a new reality, I am referring to how you see the world and how you show up in the world. Our...
Rough Happens!
It has been a rough week. Intensely emotional. Very challenging on the kid-raising front. Struggling with feeling overwhelmed so then I...
I Am the Strongest Person I Know! Or So I Thought...
The first time I realized I was not living in freedom was earth-shattering. I was attending the Fearless Foundation Workshop for part of...
Growth is Quite Painful
When was the last time you were in a season of growth? It may have been a time of great change. Or a time after you had an energy release...
Where Our Stories Begin
I didn't realize I had a story until one question forever changed the trajectory of my life. One question. That is all it took. That...
