When Love Isn't Just a Feeling
Maybe it was my dreamy-eyed youth at play or maybe it was a skewed misconception portrayed by culture, but I was well into my adulthood...
One Small Shift, One Giant Transformation
There are moments I look back on, astounded at how insignificant they seemed in the moment and how transformational they are in the...
Are We All Traumatized?
Every culture, religion, and people group throughout time creates stories that become a paradigm through which they explain and...
Word Power
Words have always fascinated me. Why do we choose certain words over others? Why do some words hold more weight than others? How do words...
On This Thanksgiving
Dear One, What does the start of the holiday season mean for you? If you are like me, it probably means a whole chaotic mess of emotions,...
Rough Happens!
It has been a rough week. Intensely emotional. Very challenging on the kid-raising front. Struggling with feeling overwhelmed so then I...
Why I Have a Star Tattoo on my Wrist
I didn't realize it when it was happening, but I first used the power of intention after a drunken night with my friends when I was...
Kindness Never Fails
Last weekend I was walking with a friend in the Crocus Hill/Cathedral Hill neighborhoods of St. Paul. We were enjoying the elegant...
