If You Aren't Willing, Then What?
Have you ever decided you wanted to feel a certain way or have a specific experience and then realized the want wasn't enough to create...

Be YOU When Family Pressures to Be Someone Else
Have you ever felt like you will never measure up no matter what you choose or who you become? I have, many times, but one particular...


From Strong to Strength
We are strong! Strong people control their emotions, stay loyal no matter what, and serve others until exhausted. Strong is one of the...


It's Okay to Live
When a loss is felt deeply, sometimes there is a lot of guilt around living. The worry is if I move on, I will forget the loved one, the...


Why are the Holidays More Stressful?
For me, the holidays became stressful right after I turned 8-years-old. My paternal grandfather had a massive heart attack the beginning...

