healing | jill-jerabek

Becoming YOU

Let's Do This Thing!

Does a new year feel like pressure to you? Pressure to start something new or transform or stop bad habits all come to mind. I am feeling...

It's My Birthday

It's my birthday today and I woke up feeling a bit sorry for myself. I am pretty sure others experience the same feelings, especially the...

Where Our Stories Begin

I didn't realize I had a story until one question forever changed the trajectory of my life. One question. That is all it took. That...

Three Things You Need to Know About Grief

When you have lived a few decades, you foolishly begin to believe you might have some things figured out. That has been my challenge this...

Why are the Holidays More Stressful?

For me, the holidays became stressful right after I turned 8-years-old. My paternal grandfather had a massive heart attack the beginning...

Welcome to the

official blog of

Be YOU Coaching

It is my hope this blog inspires you to live your most authentic life, breaking free of limiting expectations into the freedom of living with purposeful intention while honoring the beautiful complex messiness of the human journey. Our stories are for each other to inspire, guide, and encourage one another. May my own stories and the stories of my guest bloggers lead you deeper into being fully present and alive while staying fiercely loyal to being the person YOU were born to be.