I Am Just Not In The Mood
Is anyone else out there identifying with Scrooge a bit this holiday season? Bah, humbug Scrooge, not Scrooge after he learned his...

Comfort Without Consequences
Comfort has been a HUGE issue for me the past few months! I have spent 30 years of my life using food as a way to comfort myself and...

Why are the Holidays More Stressful?
For me, the holidays became stressful right after I turned 8-years-old. My paternal grandfather had a massive heart attack the beginning...
