Is Less Really More?
We hear that phrase thrown around casually, "Less is more!" What does that really mean? Is it really true that less is more? I am not...
Brain power, Part 1: How Thoughts Create Reality
Have you ever noticed what thoughts are quietly running through your head as you move throughout your day? Are they positive, negative,...
Word Power
Words have always fascinated me. Why do we choose certain words over others? Why do some words hold more weight than others? How do words...
Let's Do This Thing!
Does a new year feel like pressure to you? Pressure to start something new or transform or stop bad habits all come to mind. I am feeling...
Getting the Wind Knocked Out of Me
It was already a super stressful day. In fact, it has been a super stressful summer. On top of the busyness of summer, the...
I Ordered Boredom for Summer
Summer is upon us and already we are behind. Why is it we fill up our schedules in the summer? The plethora of camps and sports...
