If You Aren't Willing, Then What?
Have you ever decided you wanted to feel a certain way or have a specific experience and then realized the want wasn't enough to create...
Are You Ready to Never Change Again?
Yes, you read that correctly! You are probably scratching your head because you think life coaches are supposed to support transformation...
Are you worthy?
Being worthy. Feeling worthy. Worthiness. Do those words make you cringe? I still have to correct the beginnings of the cringe when I...
When They Don't Want Forgiveness
When someone doesn't want forgiveness, are you off the hook? Is it okay to harbor resentment, anger, and pain if the person who hurt you...
When Love Isn't Just a Feeling
Maybe it was my dreamy-eyed youth at play or maybe it was a skewed misconception portrayed by culture, but I was well into my adulthood...
Let's Do This Thing!
Does a new year feel like pressure to you? Pressure to start something new or transform or stop bad habits all come to mind. I am feeling...
It's My Birthday
It's my birthday today and I woke up feeling a bit sorry for myself. I am pretty sure others experience the same feelings, especially the...
I Am Just Not In The Mood
Is anyone else out there identifying with Scrooge a bit this holiday season? Bah, humbug Scrooge, not Scrooge after he learned his...
On This Thanksgiving
Dear One, What does the start of the holiday season mean for you? If you are like me, it probably means a whole chaotic mess of emotions,...
My Parents Should Love Me
When I first began working with a life coach, I was stuck on one thought that I would circle back to every session. This thought was...
