If You Aren't Willing, Then What?
Have you ever decided you wanted to feel a certain way or have a specific experience and then realized the want wasn't enough to create...
My Parents Should Love Me
When I first began working with a life coach, I was stuck on one thought that I would circle back to every session. This thought was...
Shame in Real Life
I don’t think I could have defined shame with words until fairly recently, but I have known what shame feels like for as far back as I...
Fear of Being Myself
Fear of being myself has always been a struggle for me. When I was at home as a child and teenager, I was often told not to be or do this...
I Say Authenticity, You Think Rejection
Yes, my cheerleading roots are showing! I say authenticity, you think rejection. Authenticity! Rejection! Authenticity! Rejection! BUT,...
Why Fearless Living Works For Me
Recently I met with a client who graduated from working with me to learn how to utilize the fearless living tools in her life. She gave...
